
Soul Awakening
Release Fear. Remember Love.
“There’s no such thing as an ordinary person, we are all extraordinary but most of us don’t know it.”
Soul Awakening is an introductory course to help you recover your soul's unconscious gifts.
This 6-week online course will guide you to uncover the fears and beliefs that keep you stuck and disconnected.
You will dive into your own "soul awakening" and experience an inner-transformation that doesn't easily lend itself well to words. It shows up in your life as deep contentment, a clear mind and embodied energy to act at the right moment.
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Applied Techniques
Develop a new skillset for connecting with your intuition and True Self. You'll participate in self-led discovery exercises as well as group discussions.
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Interactive Experience
Connect with like-minded souls through our online learning portal. Receive unlimited access to Soul Awakening videos, exercises and guidebook.
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Lifelong Transformation
Once you've learned these practices, you'll be able to utilize them for life. This course only continues to unfold over time as you reveal your many layers.
Feelings buried alive never die. You must feel it to heal it!
Embodiment is a fancy way of saying being in our bodies. Using our bodies as a way to gauge and get in touch with how we feel & even more importantly to use our body to feel or not feel our experience of life.
Many of us have developed various beliefs and techniques from our childhood regarding not feeling - so embodiment is a process of once again learning to feel.
Unprocessed emotions can have a profound impact on our physical, mental, and emotional wellbeing. When we experience intense emotions such as fear, anger, or sadness our bodies respond by realizing stress hormones and activating the sympathetic nervous system which prepares us for the fight, flight or freeze response.
However, if these emotions are not processed or expressed in a healthy way, they can become trapped in the body and have a significant impact on our physical, mental, and emotional well-being.
We will explore healthy ways through breath, body movement, and meditation to process and release stuck emotions to support optimal health, bringing balance and harmony to the body, mind and spirit.

“It's not what we don't know that gets us in trouble, it's what we know for sure that is just not true."
- Mark Twain
Soul Awakening Syllabus
The Soul Awakening course group will meet for 90-minute workshops weekly. The course is a 6-week commitment. Explore our six learning modules.
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Remembering Your True Self
Uncovering your True Self is what your journey of healing is all about. In this module, you will:
Realize what it means to live from a deeper truth
Learn what energy is, and how you can choose to create from love or fear in every moment
Learn to commit to being accountable and responsible for your choices
Understand what it means to face your fears, feel your wounds, and begin to heal them
Gain a true picture of where you are now after completing a self-awareness inventory and truth list
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Wounds and Walls
Time does not heal childhood wounds. It only conceals them. In this module, you will:
Discover how the ego uses defense mechanisms that prevent you from connecting to yourself and others
Learn how to heal and transform your wounds and remove your walls
Understand the spiritual purpose of pain
Learn the process from being wounded to living in soul consciousness
Uncover the core strategies and behaviors that you use to manage little disappointments and big heartbreaks, and how to stop practicing them
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Understanding and Transforming Your Beliefs
Your beliefs are very subtle and familiar. They are the invisible programming that runs your life. In this module, you will:
Learn how your Belief Systems create a cycle of pain and suffering
Understand that wherever you feel stuck or unfulfilled, there are false beliefs at the core
Identify what you consciously think you believe
Discover how to shift and release your false beliefs, and empower yourself
Learn how your beliefs keep your identity intact
Learn the four steps to changing a belief
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Understanding Your Ego’s Patterns, Habits and Masks
Your fears are an expression of your ego. They sabotage your relationships, career and your health. In this module, you will:
See how your fear manifests itself in the form of masks
Learn that your fears are what you have been sweeping under the rug
Discover that the biggest challenge to healing and awakening to your True Self is being identified with your ego (the voice inside your head)
Discover how your ego patterns play out in your personal life
Bring yourself into the freedom and truth of your True (divine) Self
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Recovering and Living from Your True Self
When you discover and recover your connection to your Truth, you will find a joy, peace and enlightenment that will transform your pain and struggle. In this module, you will:
See that your essence, or soul, is your connection to your inner power
Learn how to stop living from the outside->in “and start living from the inside-out”
Discover your inner voice – the part of you that knows your true purpose and desires
Realize how to uncover, recover, and discover your True Self
Understand the importance of self-mastery and daily practices such as meditation
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Living with Purpose
We all have gifts and talents. When you are in touch with your unique gifts, you feel alive, and live with joy and inspiration. In this module, you will:
See that the more you allow yourself to feel joy and happiness, the greater the signal you influence others in a positive and helpful way
Learn how to reclaim & share your soul talents and gifts
Tap into your “super power,” and own and understand your gifts and talents
Discover how to practice listening to your inner voice
Understand how your gifts and talents support your purpose
Meet Your Guides
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Chris Sarris
Chris received his coaching education from the Coaches Training Institute in 2003. Since then, he has coached over 12,000 hours with hundreds of individuals and organizations in one-on-one sessions and group facilitation.
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Jillian Lorenz
Jillian is an entrepreneur passionate about personal and professional growth, bringing innovative tools to individuals and organizations that support them in achieving their greatest potential.

"Chris brings out your soul’s gifts and attunes specifically to your soul’s vibration. He is gifted in his ability to see, know and help you connect to your own clarity and soul’s wisdom. Everyone would benefit from connecting with Chris and the experience of his classes and teachings."
Yvonne
Yoga Teacher
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Heal and Release
The knowledge, tools and guidance offered in this course, combined with your soul’s natural wisdom and genius will dramatically shift and transform your experience with reality in just six short weeks.
When living and expressing from your True Self, you become comfortable with and start to embrace the uncertainty of life.
You will trust the unknown and are naturally courageous, open and curious in the face of it. This transformation opens the door to tremendous guidance, creativity, and possibilities for your life and the manifestation of your dreams and heart’s desires.
When you live in this way, you can experience greater health and well-being as well as become a heart-centered leader, teacher and guide for others.
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Awaken Power, Love & Your True Self
Everyone is born with unique gifts, talents and creativity. Most of us have forgotten or disowned them. When you discover and express your talents, you create a life of joy, abundance and purpose.
Living from your authentic self not only serves your highest good; when doing so, you become a powerful beacon of truth and love for those around you.
You will, quite innocently and without effort or agenda, support others in connecting to their own truth, love and inner light. You become a way –an example, the change you seek in the world.
You will experience a gentle and powerful transmission of love and human potential that infects the people around you.

$495
Or $645 with a 75-minute Individual Coaching Session
Begins April 30th, 2025 (We meet every Wednesday for 6 weeks via Zoom)
12pm-1:15pm EST LIVE (Recording available for those that cannot make it)
Online Live interactive coaching and expert lead facilitation that will create deep healing and positive shifts in how you think and feel about yourself and all aspects of your life.
7+ hours of live coaching and facilitation
Soul Awakening workbook (75 pages)
Community access to Facebook group for peer support and discussion
All classes are recorded and available online.
Words from Soul Awakening Course Members

Begin Your Journey
This guide will introduce you to basic, foundational teachings that can help transform your life and grow your soul.
Our free SoulYou eBook gives you an in-depth look into the soul coaching method and how you can begin applying it to your life now.
"In order to grow, you must give up the struggle to remain the same."
- Chris Sarris